Indigo's Coping Kit

Do any of these for 10 minutes (and have someone keep you accountable if possible).

Audio

Listen to Yonaka Tea Time!
Play some old episodes of The Vergecast!

This HomePod review.
This GTLive.
Rewatch the 2nd season of Sword Art Online?

(Play these with a podcast.)
Deltarune.
Minecraft.
A new game!

Most things on Tapas.

Jerk off.